Lauren Malott 1/15/26 Lauren Malott 1/15/26

What Professional Sport Taught Me About Health — And How I Apply It Today

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Lauren Malott 12/3/25 Lauren Malott 12/3/25

Infant Osteopathy: Understanding Your Baby’s Signals & Supporting Early Development

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Lauren Malott 12/3/25 Lauren Malott 12/3/25

Movement Quality vs Quantity, and rethinking how we view Movement

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Lauren Malott 12/3/25 Lauren Malott 12/3/25

Osteopathy, Movement, and the Pursuit of Healthspan

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Lauren Malott 12/1/25 Lauren Malott 12/1/25

Our Bodies are Designed for Health

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Lauren Malott 11/30/25 Lauren Malott 11/30/25

Posture: A Pattern, Not a Position

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Lauren Malott 11/23/25 Lauren Malott 11/23/25

Why Strength Training During Pregnancy Matters

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Lauren Malott 3/11/19 Lauren Malott 3/11/19

Osteopathy in (skating) Practice

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Lauren Malott 3/11/19 Lauren Malott 3/11/19

Understanding the Physiology of Pain, Pressure, and Movement During Pregnancy

It all begins with an idea.

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Lauren Malott 3/11/19 Lauren Malott 3/11/19

Why “being gentle” with your body during pregnancy may be more harmful than good

It all begins with an idea.

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